This is a repeating eventmay 9, 2023 4:30 pm
02may4:30 pm5:30 pmSenior QiGong/Yoga Class at Hazel Hawkins Hospital (FREE)QiGong/Yoga TUESDAYS 4:30 - 5:30 at Hazel Hawkins Hospital Support Services Building - 2nd Floor - Great Room. Please bring your own mat. No registration necessary. Classes are on a drop-in basis. There is no fee for the class. QiGong is energy healing and is a highly effective therapeutic type of bodywork utilizing universal (external) and emitted (internal) Qi (the vital energy or the universal essence which flows throughout the human body and all living things). This class focuses on releasing toxins and improving balance and flexibility. Men and Women attend the class. Facilitated by Linda Long. Please contact WeCare@HazelHawkins.com for more information.